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Talk About Organic Rooibos Tea

Let’s Talk About Red And Green Rooibos Tea

Do You Know What’s In Your Organic Herbal Tea? Even If It’s Labeled With The USDA Certified Organic Seal. When choosing High-Grade Organic Tea whether it be Red or Green Rooibos or any other type of herbal tea. Be sure to look for the FDA Certified Organic Seal on the packaging. At the least, you know your tea has a limited amount of synthetic and other substances, yes even in Certified Organic Tea. You Can Get The National List of Allowed and Prohibited Substances In Organic Crop Production Below.

What’s In Organic Red Rooibos Tea?

Organic Red Rooibos Tea Ingredients:

  • 100% Rooibos leaves and stems
  • Fermented and oxidized

Rooibos Rooi meaning (Red) and bos meaning (Bush) also known as Red Bush Tea, Bush Tea, Red Tea is a member of the
Fabaceae plant family
Grown in and native to Western Cape Province of South Africa 
Pronounced (Roy-Boss)

Red Rooibos Tea leaves and stems are used to make herbal tea. Rooibos is naturally caffeine-free, has a high concentration of ascorbic acid (vitamin C) which is lost during the brewing process. Tannins (commonly referred to as tannic acid) is a naturally occurring polyphenol found in plants, seeds, bark, wood, leaves, and fruit skins and are water-soluble. Polyphenols are micronutrients we get through certain plant-based foods and are packed with antioxidants and potential health benefits. Organic Red Rooibos has low levels of tannin when compared to Organic Green Tea or Black Tea. Tannin gives the tea its dry and astringent taste.

Health Benefits Of Rooibos Tea

Rooibos Tea is not only delicious but also helps to keep you healthy. Rooibos is known as the long-life tea in Africa. Advocates praise rooibos for its potential health benefits, claiming that its antioxidants can protect against cancer, heart disease, and stroke. Also thought to boost the immune system, relieve allergies and help with digestive disorders.(Quercetin is most commonly taken by mouth to treat conditions of the heart and blood vessels and prevent cancer. It is also used for arthritis, bladder infections, and diabetes. But there is limited scientific evidence to support these uses). (Aspalathin is a rooibos flavonoid with possible blood glucose-lowering properties.) Antioxidants help to stop free radicals from damaging cells in the human body. Some studies have found that Rooibos tea may help to reduce weight and increase fat loss. Although research is limited to the health and weight loss benefits of herbal teas.

Rooibos Tea Is Packed With Anti Oxidants

The processed leaves and stems of rooibos contain benzoic and cinnamic acids which also naturally occur in plants. Rooibos contains many different polyphenols, and antioxidants, with the green rooibos containing higher levels of antioxidants than the red. Among the most notable antioxidants in the tea is Quercetin which has anti-inflammatory effects and might help reduce inflammation, kill cancer cells, control blood sugar, and help prevent heart disease. Quercetin is a plant pigment (flavonoid) and is also found in many other plants and foods.

Rooibos Is Great For Your Skin

Rooibos is great for your skin too. Packed with antioxidants, it is claimed to have 50 times more than regular green tea. Rooibos is also naturally caffeine-free and contains zinc and natural alpha hydroxy acid (AHAs). It also includes other minerals like potassium, copper, and calcium. All of these skin healthy properties make rooibos a potent skin rejuvenator as well. Some studies have found that Rooibos tea may help to reduce weight and increase fat loss. Although research is limited to the health and weight loss benefits of herbal teas.

Organic Rooibos Tea can be brewed to drink as either a hot tea or as an iced tea.

Red Rooibos leaves undergo an oxidation process or “fermentation” that is common to tea processing. This process produces the distinctive reddish-brown color of red rooibos and enhances the flavor.

Red Rooibos Organic Tea is naturaly caffiene free.

5 Popular Red Rooibos Tea Choices

Davidson’s Organic Rooibos Bulk Tea
16 Ounce

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Numi Organic Rooibos Tea, 18 Count Box of Tea Bags (Pack of 3) Herbal Teasan

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USDA Organic Non GMO South African Red Bush Herbal Tea
100 Tagless Bags

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Cederberg Tea Company USDA Organic
100 Tea Bags

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Organic Red Rooibos Tea Eco-Conscious Kraft Bag Raw from South Africa
100 Tea Bags by FGO

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What’s In Organic Green Rooibos Tea?

Organic Green Rooibos Tea Ingredients:

  • 100% Rooibos leaves and stems
  • Nonfermented tea leaves specially treated to prevent oxidation

Rooibos tea is mostly sold in its fermented form, known as red rooibos but demand is rising for unfermented Organic Green Rooibos Tea due to its higher antioxidant content. Green Rooibos comes from the same tea plant but does not go through the oxidation process that creates the red rooibos tea. The leaves are specially treated to prevent oxidation, leaving them closer to their natural state. Generally, green rooibos contains higher levels of total polyphenols too which is attributed to the enzymatic and chemical changes that occur during the fermentation process. The more demanding production process for green rooibos makes it more expensive than traditional red rooibos.

Organic Green Rooibos Tea is naturaly caffiene free.

5 Popular Green Rooibos Tea Choices

The Republic of Tea 100% Organic Natural Green Rooibos Tea Bags
36 Tea Bag Tin

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Positively Tea Company, Organic South African Green Rooibos Tea Loose Leaf, USDA Organic
1 Pound Bag

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Davidson’s Organic African Green Rooibos Tea Bulk
1 Pound Bag

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TICK TOCK TEAS Rooibos Green Organic Tea, Green Box
2.5 Ounce, 40 Tea Bags

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Numi Organic Green Tea Matcha Toasted Rice
100 Tea Bag Count

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It’s easy to get overwhelmed with the abundant suppliers of Organic Red and Green Rooibos Herbal Tea. So many choices, how do you know if it’s truly organic? Even if it’s labeled Organic is it still safe to drink?

One easy way is to look for The USDA Seal On Every Package and always read the label and ingredients carefully. Did you know the FDA defines that the ingredient list on food labels must be in the order of greatest to least ingredients? Look to see that the top ingredients on the list are what you’re looking for in your tea.

Certified USDA Organic

Official USDA Seal

To meet the USDA organic regulations, farmers and processors must show that they are not using GMOs and that they are protecting their product from contact with GMOs from farm to table.

I don’t want to discourage you from enjoying a cup of tea, I still will drink tea myself but the truth is that teas likely have some sort of synthetic substance in them. Even if a claim like free from any pesticides is made, as long as the amount in the tea doesn’t exceed the government allowed limit they can make the claim of Organic. I’ve included a link to an interesting page I found while searching the FDA website at the bottom of this page. (The National List of Allowed and Prohibited Substances) Read through section 205.601┬áSynthetic substances allowed for use in organic crop production. Choose your tea wisely, we do our best to eat and drink healthy but the fact is there’s no way to completely eliminate these synthetic and non-synthetic substances from our diet. Unless you grow all of your own food at home.

Drink Tea And Enjoy The intended purpose of this page was to provide information and to give my opinion.

If you made it to the bottom of this page: THANKS FOR READING


The National List of Allowed and Prohibited Substances